Testicles are usually at a cooler temperature than the rest of the body but can tight underwear and pants cause an increase in temperature resulting in lower sperm counts and an increased risk of testicular cancer? Doctors answer ByZarafshan Shiraz, Delhi Testicles are usually at a cooler temperature than the […]
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7 tips and tricks to improve your workout routine for fall 2021
Summer often means a more lax schedule, with weekends spent socializing at barbecues and lounging on the beach. Whether you have children or not, the back-to-school season serves as a reset for all of us to get back to a sense of routine. This shift from summer to fall is […]
Diet, exercise and other health tips by doctors to deal with menopause | Health
Menopause marks an important milestone in woman’s reproductive life as it marks the end of periods or when the ova in ovary get over and women stop menstruating. This phase is marked by huge hormonal changes which will bring about secondary turmoil in woman’s body and commonly the symptoms include […]
Mental Health Month Tips From Wellness Thought Leaders| Well+Good
Inhale, exhale. In honor of Mental Health Awareness Month, Well+Good tapped some of our favorite health and wellness leaders to create the Mental Well-Being Challenge, a 31-day action plan to help you trust yourself, cope with stress, thrive at work, and show up for your community. Read More Recently, social […]
20 Effective Health and Fitness Tips
There is no shortcut to a healthy state, no magic fruit that lets you hit your five-a-day target and no single exercise that gives you a shredded physique in minutes. It takes time and effort to get in shape and stay in shape. But if you follow these tips you’ll […]
World Liver Day 2022: Simple diet and lifestyle tips to improve liver health
The second largest organ in the body, liver plays a crucial role in digestion, making it absolutely essential to take care of it. To raise awareness about the same and the various liver-related diseases, World Liver Day is observed on April 19, every year. According to Dr Ashutosh Niranjan, dean […]
Fighting cancer? Expert-approved mental health tips to stay resilient | Health
Cancer is a much-dreaded word and not without a reason. The long and arduous journey requires great resilience, strength and support and it is certainly a battle which can be won to a great extent with your mind. It is easier said than done though as the cancer patient has […]
Health tips: Stay safe in the India, Pakistan heat wave | Science | In-depth reporting on science and technology | DW
With temperatures reaching nearly 50 degrees Celsius (122 degrees Fahrenheit), India and Pakistan are seeing the hottest heat waves in history. People stop working during the hottest hours of the day and schoolchildren are sent home hours early. Cattle are dying from heat exhaustion and dehydrated birds are falling from […]
What is the Little Thunderbolt Pose (Laghu Vajrasana) in Yoga? Tips, Technique, Correct Form, Benefits and Common Mistakes
Little Thunderbolt (Laghu Vajrasana) is included in Ashtanga yoga’s second series. The Ashtanga version of the pose is one in which your hands are on your ankles. This variation of the pose will put more of a demand on your chest and shoulders than the Ashtanga version. However, it can […]
5 Workout Tips For Those Who Don’t Enjoy Working Out
If you’re one of those people who can never muster up the motivation to work out, are just not able to wake up early in the morning despite the numerous alarms, and can never find the time post work–then this one’s for you. All you need to do is find […]