We are living in a fast-paced environment where it is no secret that to maintain optimal health, improving our dietary and lifestyle choices are vital and fitness experts insist that the focus should be on doing moderate exercise, avoiding smoking and alcohol, avoiding processed food and red meat and reducing […]
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Health tips: Diet, nutrition, workout steps to revive inner strength post-Covid | Health
The three years of Covid-19 pandemic have not only disrupted the lives of millions of people across the world but also taken a toll on their mental health and physical fitness. While some have escaped the wrath of the deadly coronavirus, others are either still battling it or are struggling […]
Tips For Life Science And Medical Device Companies
Samuel Ethiopia is CEO and co-founder of DocSpera, a digital healthcare company. getty As technology continues to improve and change all aspects of our lives, digital transformation is starting to emerge as a C-level objective in the medical device space. Data and tech enablement have become sources of competitive edge […]
Why the Gym is Risky for COVID-19, and Tips for Keeping Safe
COVID-19 has been frustrating for gym rats. Even before scientists knew much about this particular virus, it was pretty clear that breathing heavily in a confined space with lots of other people around doing the same was an easy way to catch a respiratory illness, and gyms were among the […]
Achieve Total Health And Wellness With These 8 Tips
Your health is a very important aspect of your life. It is important to take care of your health so that you can live a long and happy life. There are many things that you can do to achieve total health and wellness. These 8 tips will help you get […]
Health experts reveal easy exercises, diet tips to help kids grow taller faster | Health
While some people believe that human height is determined only by genetics, others are often looking for methods that are supposedly able to increase a person’s height as health experts insist that nutrition, exercises, environmental and lifestyle factors also come into play during childhood and adolescence to determine how tall […]
National Senior Health and Fitness Day 2022: From Staying Active to Taking Proper Rest, 5 Easy Tips for Senior Citizens To Stay Fit
National Senior Health and Fitness Day is celebrated every year on the last Wednesday of May. This year, National Senior Health and Fitness Day 2022 will fall on May 25. National senior health and fitness day is the largest health and fitness movement for seniors in the U.S. the common goal […]
6 tips to know : Life Kit : NPR
Health insurance in the U.S. can be confusing. Many people don’t have access to good coverage they can afford, and millions of people don’t have any health insurance at all. There are plenty of big picture changes that the federal government needs to make so that health insurance works better. […]
Want to get leaner, fitter, stronger? Try these health tips from fitness experts | Health
An old fitness adage says – “If you always do what you always did, you will always get what you always got” and when it comes to health, that is something we all strive to do and some of us are already working on it over years. We all want […]
Top 5 health tips to conquer being overweight
Caution in the use of herbal preparations for weight loss. | (PHOTO: Pixabay) We are at the crossroads: Obesity is an epidemic, plaguing the young as well as the old, reaching alarming levels in children. Diabetes is affecting millions, and cancer and heart disease are the number one killers in […]