Nationwide statistics point out that between 17-21% of school college students in the USA determine as LGBTQ+. At Utah Valley College, that will imply someplace round 7,000 college students are half of that demographic. However regardless of these numbers, being LGBTQ+ may be an isolating, lonely expertise. Dr. Sheilagh Fox […]
Therapy
Therapy on a Plate: How Your Diet Can Benefit Your Mental Health
You probably know that a good diet (less saturated fat, less sodium, more fruits and veggies) is important to heart health. But research is increasingly finding that eating the right foods can protect mental health, as well. A 2019 meta-analysis, the first study to evaluate the existing data on the […]
New Franchise Ellie Mental Health Expands Access to Therapy | Franchise News
Ellie Mental Health co-founders Erin Pash and Kyle Keller, center, are flanked by COO Haillie Corbett, far left, and Chris Pash, chief business officer. Scott and Heather Cramer were close to signing as the first franchisees of Ellie Mental Health when they experienced the struggle for access to therapy first […]