Nearly 20 years after changing into a family identify by telling P90X customers to “convey it,” Tony Horton remains to be bringing it. The 64-year outdated lifts three days per week, does yoga on Saturdays, and spends the remainder of the week out in his “yard”—climbing ropes, engaged on parallel […]
stay
National Senior Health and Fitness Day 2022: From Staying Active to Taking Proper Rest, 5 Easy Tips for Senior Citizens To Stay Fit
National Senior Health and Fitness Day is celebrated every year on the last Wednesday of May. This year, National Senior Health and Fitness Day 2022 will fall on May 25. National senior health and fitness day is the largest health and fitness movement for seniors in the U.S. the common goal […]
Fighting cancer? Expert-approved mental health tips to stay resilient | Health
Cancer is a much-dreaded word and not without a reason. The long and arduous journey requires great resilience, strength and support and it is certainly a battle which can be won to a great extent with your mind. It is easier said than done though as the cancer patient has […]
Health tips: Stay safe in the India, Pakistan heat wave | Science | In-depth reporting on science and technology | DW
With temperatures reaching nearly 50 degrees Celsius (122 degrees Fahrenheit), India and Pakistan are seeing the hottest heat waves in history. People stop working during the hottest hours of the day and schoolchildren are sent home hours early. Cattle are dying from heat exhaustion and dehydrated birds are falling from […]
Tips to help you stay healthy and active this Ramadan – News
Whether you are fasting or not, here are some ways you can help keep up your daily routines during the Holy Month Published: Fri 22 Apr 2022, 4:26 PM Ramadan Kareem! A greeting which in its literal sense means ‘May Ramadan be generous to you’ is related to the Holy […]