Nearly 20 years after changing into a family identify by telling P90X customers to “convey it,” Tony Horton remains to be bringing it. The 64-year outdated lifts three days per week, does yoga on Saturdays, and spends the remainder of the week out in his “yard”—climbing ropes, engaged on parallel […]
Shredded
Ultramarathoner Ross Edgley Shared His Tips For Staying Shredded While on the Move
If you’re looking to get inspired to smash your goals, it’s hard to find a better role model than Ross Edgley: The 36-year old Brit has pulled a car for a full marathon, dragged a tree through three stages of the “World’s Strongest Triathlon,” and swam the entire way around […]