Summer is here and it is time to chug gallons of coolers and sherbet. Several delicious drinks are making their way back to our lives to help us beat the scorching heat. One such popular drink is lassi. Made with yogurt, this desi drink finds its roots in the Punjabi […]
Recipes
A Nutrition Counselor Offers Recipes, Health Tips
Talia Segal-Fidler. Photos by Keri White I recently visited the Lodge at Woodloch, a beautiful resort/spa in the Poconos. In addition to the myriad fitness classes, hikes and spa services, the lodge hosts an array of educational classes taught by its illustrious staff. Talia Segal-Fidler is a board-certified holistic health […]