PETERSBURG — How did Petersburg native Don “DB Donamatrix” Brooks, a celebrity fitness trainer, react to his hometown being ranked the unhealthiest city in Virginia once again? Researchers at the University of Wisconsin-Madison released the findings of the 2022 County Health Rankings in April. Petersburg was ranked dead last for […]
lifestyle
Health tips: Addressing lifestyle problems through plant-based foods | Health
We are living in a fast-paced environment where it is no secret that to maintain optimal health, improving our dietary and lifestyle choices are vital and fitness experts insist that the focus should be on doing moderate exercise, avoiding smoking and alcohol, avoiding processed food and red meat and reducing […]
World Liver Day 2022: Simple diet and lifestyle tips to improve liver health
The second largest organ in the body, liver plays a crucial role in digestion, making it absolutely essential to take care of it. To raise awareness about the same and the various liver-related diseases, World Liver Day is observed on April 19, every year. According to Dr Ashutosh Niranjan, dean […]