identifying and treating sports injuries

Farma Darya

SPRINGFIELD, MA (WGGB/WSHM) – With spring sports underway, when should you see a doctor if you become injured and how can you prevent such injuries? Dr. Tara Futrell, medical director of primary care sports medicine at Trinity Health Of New England Medical Group, joined Western Mass News to tell us […]

6 Ways to Avoid Water Workout Injuries

Farma Darya

Easy tips for enjoying your aquatic workouts for the long haul. Searching for a low-impact, high-results workout? Look no further than the pool! Water-based exercises can build your muscles and improve your flexibility without stressing your joints. A medical facility, like Sagewell Health & Fitness, can help you create a […]