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Mike Aidala Turkish Getups World Record Holding Tips

Farma Darya 2 weeks ago
Mike Aidala Turkish Getups World Record Holding Tips

In March 2022, Mike Aidala set a new Guinness World Record for lifting weights via Turkish getups. The 32-year-old endurance athlete and fitness coach, based in Boulder, Colorado lifted a total of 13,823-pounds in 1-hour, crushing the previous record by close to 1,000-pounds while also raising money for Mission 22 […]

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  • Health Tips

Health Tips: Going with the grain

Farma Darya 14 hours ago

Dr. Mehmet Oz and Dr. Mike Roizen Amaranth, barley, buckwheat, bulgur, corn, einkorn (an ancient wheat), farro, freekeh (freaky?), Kamut (it’s trademarked), kaniwa, millet (includes pearl millet, foxtail millet, proso millet, finger millet/ragi, and fonio), oats, quinoa, rice, rye, sorghum, spelt (huh?), teff (double huh?), wheat and wild rice. That’s […]

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Bill aims to encourage US pharmaceutical manufacturing

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Inside Zara McDermott’s workout regime as she shares fitness tips

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