As the days are getting colder and winter chill is setting in, we tend to spend more time indoors curled up in our blankets and binge-watching movies or just staying glued to our screens. As we become less active, our mental health can also suffer. If you are also someone […]
health tips for october
Thanksgiving Day health tip: Test before getting together for turkey
Copyright © 2022 Albuquerque Journal New Mexico health officials are recommending that people take steps to avoid getting sick over Thanksgiving – such as testing before turkey. There are several viruses spreading in New Mexico – COVID-19, flu and respiratory syncytial virus, or RSV – which are more dangerous for […]