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What Is Sumo Deadlift? Tips, Techniques and More

Farma Darya 2 months ago
What Is Sumo Deadlift? Tips, Techniques and More

Every time you walk into a gym, you’ll probably see people performing five different types of deadlifts. In a world where exercises have minuscule differences and yet have vastly different effects on the body, it’s difficult not to get confused. An exercise born out of the need to deadlift while […]

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  • Health Tips

Health Tips: Going with the grain

Farma Darya 15 hours ago

Dr. Mehmet Oz and Dr. Mike Roizen Amaranth, barley, buckwheat, bulgur, corn, einkorn (an ancient wheat), farro, freekeh (freaky?), Kamut (it’s trademarked), kaniwa, millet (includes pearl millet, foxtail millet, proso millet, finger millet/ragi, and fonio), oats, quinoa, rice, rye, sorghum, spelt (huh?), teff (double huh?), wheat and wild rice. That’s […]

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Bill aims to encourage US pharmaceutical manufacturing

16 hours ago
  • Health & Fitness

Inside Zara McDermott’s workout regime as she shares fitness tips

18 hours ago
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    1 day ago
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