Vermont Business Magazine A new study finds Vermont is the No. 17 healthiest state in America this holiday season. The holidays are the perfect time to eat, drink, and be merry, but also a time when Americans fall off the wagon with excessive eating, drinking and stress. Overindulging can exacerbate the holiday […]
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Happy Father’s Day: Workout tips for men over 40 | Health
First things first ahead of Father’s Day 2022 – the biggest lie someone can tell you is that you need to be in your 20s or 30s if you want to have your dream body whereas, the real truth is that with the right plan and the right execution, you […]