Getting in shape is one of the most popular New Year’s resolutions people make every year. Working out is a common New Year’s resolution and some Tulsans said it’s changed their lives. Doug Nelson and his wife decided to start working out about a year ago. He said he is […]
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Tips for women’s health | News, Sports, Jobs
SALEM — Finding the time to work out is a challenge for many women, but there are ways to fit exercise into a busy day. “Getting exercise doesn’t necessarily mean going to the gym,” said Brian Rafferty, director of physical therapy at Salem Regional Medical Center (SRMC). “Adding […]