As we approach the end of the year, New Year’s resolutions are on many people’s minds. For some, getting fit and healthy will be at the top of their list. However, for a number of our readers, they are already ahead of the curve. From nutrition to changing one’s mindset […]
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Vermont No. 17 healthiest state: 4 tips to stay healthy this holiday season
Vermont Business Magazine A new study finds Vermont is the No. 17 healthiest state in America this holiday season. The holidays are the perfect time to eat, drink, and be merry, but also a time when Americans fall off the wagon with excessive eating, drinking and stress. Overindulging can exacerbate the holiday […]