Robyn is a full-time Health First Medical Group Patient Services Representative Robyn Russell lost 165 pounds, before at right, and got into terrific shape, after at left. Now, she wants to spread the message by winning the title Ms. Health & Fitness 2022 – and it’s an internet popularity contest. […]
Eyes
How to Keep Your Eyes Healthy
Number one on the list of Americans’ worst health nightmares (ahead of even losing memory or a limb!): vision loss. A bad-dream scenario, for sure, but the truth is that an estimated 61 million of us are at high risk for it, according to Johns Hopkins researchers. “The eyes have […]