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Do your 2023 resolutions include a goal to optimize your diet for long-term health? Or a commitment to drinking more water, and eating more fruits, vegetables and whole grains? What about including plant-based meals on a weekly rotation? Don’t set yourself up for failure by attempting an overnight revamp of […]
4 simple health tips
Tips to manage lung cancer without affecting day-to-day life | Health
ByZarafshan Shiraz, Delhi According to health experts, a healthy diet, regular exercise and stress-relieving activities can assist individuals in coping with the negative effects of cancer treatment and the disease itself. In reality, different cancer treatments work better when the patient changes their diet, gets more exercise and stops bad […]