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By Dr. Mehmet Oz and Dr. Mike Roizen The Centers for Disease Control and Prevention estimates that just under 150 million Americans had COVID-19 from February 2020 to September 2021 — and somewhere around 80 million cases had been officially reported as of March 2022. That means there are a […]
Health Tips
Smart snacking tips by health expert, for people returning to office | Health
With the Covid-19 lockdowns lifted even as we enter the third year of the coronavirus pandemic, offices are reopening and employees are now gradually getting back to a regular work routine where some dread long commutes and traffic snarls while others are glad to return to physical offices and indulge […]
Wisconsin health officials release tips on healthy screen time for youth
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MADISON, Wis. (WMTV) – As screen time use has increased over the course of the pandemic, the Wisconsin Office of Children’s Mental Health released a fact sheet Wednesday on navigating a healthy amount of screen time for children and teenagers. They hope the tips given can help parents and caregivers […]
Mental health tips by psychologist that every woman should follow | Health
If you are a woman and reading this, it’s a reminder for you to take care of your mental health every single day. Prioritising mental health is important for everyone to promote overall well-being and protect against mental illnesses. However mental illnesses impact men and women differently. For instance, depression […]
Which health insurance is best for my employees? Here are some tips
Employers often ask us what other companies are offering when it comes to their benefits program. While we can benchmark a benefits program against others in their industry or in our geographical area, we will instead give a general overview of the trends we see for small businesses (under 100 […]
Summer Health Tips: 3 Nutritionist-Approved Reasons To Include Lassi In Your Diet; 7 Lassi Recipes
Summer is here and it is time to chug gallons of coolers and sherbet. Several delicious drinks are making their way back to our lives to help us beat the scorching heat. One such popular drink is lassi. Made with yogurt, this desi drink finds its roots in the Punjabi […]
10 easy tips to manage your mental health | Health
We all talk about mental health and its importance, especially in pandemic times but many of us do very little about managing it or improving it on day to day basis. According to the WHO, mental health is “a state of well-being in which an individual realizes his or her […]
Here Are 4 Simple Tips to Avoid This Common Health Problem For Your Cat or Dog
Do you love giving your cat or dog an extra treat to nibble on? As much as they seem to enjoy it, it isn’t always the healthiest move. Just like humans, pets can suffer from weight issues. And it’s becoming a growing problem, with more chubby companion animals around than […]
How to Keep Your Eyes Healthy
Number one on the list of Americans’ worst health nightmares (ahead of even losing memory or a limb!): vision loss. A bad-dream scenario, for sure, but the truth is that an estimated 61 million of us are at high risk for it, according to Johns Hopkins researchers. “The eyes have […]
Tips to maintain your pet’s health
Being a pet owner is a long-term responsibility and a pet parent should make every effort to ensure that they remain healthy and happy. This could involve frequent health assessments, daily activities and much more to ensure their well-being. When it comes to grooming and feeding, each cat or dog […]