Inhale, exhale. In honor of Mental Health Awareness Month, Well+Good tapped some of our favorite health and wellness leaders to create the Mental Well-Being Challenge, a 31-day action plan to help you trust yourself, cope with stress, thrive at work, and show up for your community. Read More Recently, social […]
Health Tips
World Liver Day 2022: Simple diet and lifestyle tips to improve liver health
The second largest organ in the body, liver plays a crucial role in digestion, making it absolutely essential to take care of it. To raise awareness about the same and the various liver-related diseases, World Liver Day is observed on April 19, every year. According to Dr Ashutosh Niranjan, dean […]
Fighting cancer? Expert-approved mental health tips to stay resilient | Health
Cancer is a much-dreaded word and not without a reason. The long and arduous journey requires great resilience, strength and support and it is certainly a battle which can be won to a great extent with your mind. It is easier said than done though as the cancer patient has […]
Health tips: Stay safe in the India, Pakistan heat wave | Science | In-depth reporting on science and technology | DW
With temperatures reaching nearly 50 degrees Celsius (122 degrees Fahrenheit), India and Pakistan are seeing the hottest heat waves in history. People stop working during the hottest hours of the day and schoolchildren are sent home hours early. Cattle are dying from heat exhaustion and dehydrated birds are falling from […]
strokes in younger and middle-age adults
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SPRINGFIELD, MA (WGGB/WSHM) – The American Stroke Association recently reported a 11 percent increase in the past decade of intracerebral hemorrhage strokes, a deadly type of stroke that is growing at a more rapid rate among younger to middle aged adults. Dr. Sharjeel Panjwani, a neurologist at Baystate Health, discussed […]
Health tips for new mothers: 7 things every new mommy should be aware of | Health
Every mother and every motherhood is unique and it might not be an innate feeling for everyone but is a learning experience for all so, one myth to readily debunk is that “pregnancy is such a joyful time of life and that it protects folks against common mental health concerns”. […]
Health tips for managing Thalassemia with Yoga and Ayurveda | Health
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A spectrum of inherited or genetic blood disorders characterised by reduction in the synthesis or absence of haemoglobin in the body is known as Thalassemia, which results in the production of abnormal red blood cells and causes anaemia and it can range from being mild to severe in nature, depending […]
International Nurses Day 2022: 5 mental health tips for nurses by a psychologist | Health
The contribution of frontline workers including our doctors, nurses and other medical staff amid the Covid-19 pandemic is unparalleled. Working tirelessly day and night till they dropped, they also had to deal with lack of essential items as they struggled to save lives and take care of Covid patients. What […]
Postpartum health tips: Essential nutrition every breastfeeding mother needs | Health
Breastfeeding mothers naturally give nutrients to the baby, which promote its growth and health but there always remains a concern among mothers about whether their diet during postpartum will affect the quantity and quality of the lactation and the baby’s health. Health experts insist that the mother’s milk will be […]
Tips from Celebs Who Get It
Three celebs share about mental health, social media, and why it matters so much to them. Social media can have a significant effect on mental health, both in positive and negative ways. Sometimes it’s a helpful lifeline for connection in times of need. Other times it can be a space […]