How to Keep Your Eyes Healthy

Farma Darya

Number one on the list of Americans’ worst health nightmares (ahead of even losing memory or a limb!): vision loss. A bad-dream scenario, for sure, but the truth is that an estimated 61 million of us are at high risk for it, according to Johns Hopkins researchers. “The eyes have […]

Tips to maintain your pet’s health

Farma Darya

Being a pet owner is a long-term responsibility and a pet parent should make every effort to ensure that they remain healthy and happy. This could involve frequent health assessments, daily activities and much more to ensure their well-being. When it comes to grooming and feeding, each cat or dog […]

A Nutrition Counselor Offers Recipes, Health Tips

Farma Darya

Talia Segal-Fidler. Photos by Keri White I recently visited the Lodge at Woodloch, a beautiful resort/spa in the Poconos. In addition to the myriad fitness classes, hikes and spa services, the lodge hosts an array of educational classes taught by its illustrious staff. Talia Segal-Fidler is a board-certified holistic health […]