Looking to eat more healthy food? Chicago Fire dietitian shares health tips for your New Year’s resolution 2023

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ByABC7 Chicago Digital Team via Sunday, January 1, 2023 6:51PM CHICAGO (WLS) — A new year means new health goals. Michele Fumagalli is a performance dietitian for the Chicago Fire. She highlights the importance of self-care: exercise, nutrition/hydration, hygiene, recovery and self-actualization (giving back). “If people received money each day […]

Dry January Tips | SNHU

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If you woke up after ringing in the New Year and decided your resolution is to drink less, you’re far from alone. You also might be interested in taking on Dry January. This public health initiative encourages participants to abstain from alcohol during the month of January. It can be […]

Tips for New Year’s Resolutions

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(WBNG) — 2023 has begun and many are promising to make changes in the new year. Quite often many of these goals have to do with being healthier. When it comes to New Year’s Resolutions, Health Coach for Lourdes, Matthew Moore, said they are a great way to take that […]

Tips dan cara mengatasi Kulit Kering Dengan Produk NIVEA

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Masalah kulit kering kadang dianggap sepele dibandingkan kulit berminyak yang rentan berjerawat. Anggapan ini keliru karena kulit kering justru lebih mudah terlihat kusam, berisiko terinfeksi, dan terkena dampak masalah kulit lainnya. Diperlukan cara untuk mengatasi kulit kering.  ada beberapa faktor yang mempengaruhi kelembaban kulit biasanya faktor cuaca Kulit sehat penuh […]