Rashmika Mandanna Fitness: Simple Tips We Can All Use

Farma Darya

Diet Fitness oi-Amritha K Sunday, December 25, 2022, 21:30 Rashmika Mandanna – the national crush, right now – takes her fitness seriously. Rashmika Mandanna is continually challenging herself with daily workouts, disciplined eating habits, and ardent dedication to her fitness goals. Image: Pinterest The fitness routine Rashmika adheres to includes […]

5 Fitness and Health Tips for the Holidays

Farma Darya

Welcome to the season of holiday eating! There are so many reasons to celebrate over the month of December, and almost all those celebrations include delicious and indulgent foods! Last week alone, our family attended three amazing and oh-so-delicious Thanksgiving feasts! The weeks ahead include holiday cookie-making, hot chocolate, special […]

Fitness Tips and Gift Ideas From Brooke Burke

Farma Darya

You might recognize Brooke Burke from her many TV appearances — she’s hosted shows like Dancing With the Stars, She’s Got the Look, and Wild On! — but in recent years, she’s devoted herself to a flourishing career as a fitness instructor. Using her sizable social media platform and her […]