New Years fitness resolution tips

Farma Darya

Some of the most important things include being consistent, tracking your goals, and doing both cardio and weightlifting. ATLANTA — Metro Atlanta will ring in the New Year, and for many of us, that means resolutions. One of the most popular goals is losing weight or gaining muscle. A personal […]

Rashmika Mandanna Fitness: Simple Tips We Can All Use

Farma Darya

Diet Fitness oi-Amritha K Sunday, December 25, 2022, 21:30 Rashmika Mandanna – the national crush, right now – takes her fitness seriously. Rashmika Mandanna is continually challenging herself with daily workouts, disciplined eating habits, and ardent dedication to her fitness goals. Image: Pinterest The fitness routine Rashmika adheres to includes […]